Irvine’s Sanctuary for

Holistic Wellness

Personalized Nutrition, Laughter Yoga & Cancer Support

Holistic Nutrition Consultant
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Holistic Nutrition Consultant
Holistic Nutrition Consultant
Holistic Nutrition Consultant
Holistic Nutrition Consultant

Meet Neeta: Your Holistic Wellness Guide

I'm Neeta, a passionate Holistic Nutrition Consultant, Certified Laughter Yoga Teacher, Meditation Guide, Reiki Healer, and Pranayama Specialist based in Irvine. I’m dedicated to supporting your healing journey through:

  • Holistic Nutrition: Tailored plans for balanced, healthy living.

  • Mindfulness Workshops: Techniques to reduce stress and enhance mental clarity.

  • Laughter Yoga: Therapeutic laughter exercises to boost your mood and health.

  • Cancer Healing Support: Compassionate care focusing on holistic nutrition and mental well-being.

  • Reiki Healing: Energy healing for physical, emotional, and spiritual balance.

Let's work together towards deep healing, growth, and a healthier you.

Our Happy Clients.

  • “Neeta is truly awesome with her incredible laughter yoga sessions. With her contagious energy and infectious laughter, she helps uplift everyone's spirits and bring joy to even the toughest days. Through her unique blend of humor, mindfulness, and relaxation techniques, Neeta ensures that each laughter yoga session is an unforgettable experience.”

    Tien Photography

  • “Neeta is absolutely fantastic at what she does and sharing her love for health and wellness. Her laughter yoga sessions are phenomenal and she has such a calming presence that keep us coming back for more. Thank you Neeta and keep up the awesome work!”

    Nicole Evans

  • “I've been seeing Neeta for her holistic nutrition and mindfulness workshops for about six months now, and the changes in my health have been remarkable. Her personalized plans are easy to follow and incredibly effective. The mindfulness sessions have greatly reduced my stress levels, and I feel more balanced and focused. Neeta’s warmth and expertise make her an outstanding guide on my wellness journey. Highly recommend her services to anyone looking to improve their overall health and well-being.”

    Lindsey Beumer

  • “Neeta’s laughter yoga and reiki healing sessions have transformed my life. I was struggling with anxiety and low energy, but after attending her classes in Irvine, I feel rejuvenated and happier. The laughter yoga is not only fun but also a great workout, and the reiki sessions have brought a sense of peace and balance I didn’t know was possible. Neeta’s compassionate approach and deep knowledge make her a truly exceptional healer. I can’t thank her enough for the positive changes in my life.”

    Keith Finley

  • Hello, my name is Raul Fernandez and I am the Program Director of Wellness Center South in Lake Forest. Wellness Center South provides support groups and activities to help our participants achieve wellness.. Neeta Merchant provides Laughter Yoga workshops to our community on a regular ongoing basis. We have enjoyed a terrific partnership with her over the past two years and we are looking forward to continuing to partner with her in the future.

    Raul Fernandez

  • “I would absolutely recommend Neeta as a health coach and guide to better health. She has shown me that she truly cares and has become my confidant, willing to stand by my side as I learn and implement new things while following her guidance to make improvements in my life.”

    Nilima G.

  • "Neeta, is a wonderful Yoga instructor. Her Thursday Laughter Yoga class is a must experience on your wellness and healing journey. Highly Recommend."

    Aleksandra V.

 

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I want to empower, educate and facilitate a transition towards a lifestyle which is sustainable for both us and the planet by using food and lifestyle changes to support body, mind and spirit  in order to achieve balanced wellness and live a healthy, blissful life.

 -Neeta Merchant